Hypnotherapy Induction

There are many different ways of entering a trance state. The important point to remember is that this is a safe process and there is no such state as 'under'.

The hypnotherapist has no 'power' over you and is usually repeating your own words back to you, all hypnosis is self-hypnosis.

You achieve this natural state most days, when you loose the sense of time and you are on 'automatic pilot' (when driving long distances or when engrossed in a good book or film).

Modern hypnotherapy uses very simple techniques to help you achieve this wonderfully relaxed natural state, no pocket watches in sight! Many sessions will be recorded and you will leave with your CD to play again at anytime to suit you.